There are so many ways to prepare beans. This recipe combines Mexican seasonings with beans, corn and tomatoes to make an out of this world salad!

Classic 3-Bean Salad is great alongside a veggie burger, turkey burger or chicken sandwich.

Incorporating more beans into your diet is easy. You already know about adding beans to chili and to soup, but have you thought of beans as a salad?

A medley of beans simmered in a tomato base is too good to pass up! Add your own variation of beans and veggies if you want!

Three different colors and lots of crunch in the orange-spiked slaw! Tastes great with a sandwich or as a snack with crackers.

This delightful fruit salad is complimented by sweet pomegranate seeds and a honey-lime dressing. Perfect for satisfying a sweet tooth!

Need a healthy alternative for Monday Night Football? Try serving this fiber-rich bean dip layered with delicious toppings in place of chips and chicken wings!

Sweet acorn squash is paired nicely with savory rosemary and goat cheese.

Turn an ordinary angel food cake into a star spangled spectacular! This Red, White and Blue Angel Food Cake recipe is recipe is sure to become a family hit.

Why buy apple butter at the store when you can make your own homemade version? Try a a little spread over whole wheat toast with low-fat cream cheese.